Chemicals to Avoid in Cosmetics Tired of reading labels of bought cosmetic products and wondering WHAT ON EARTH most of the ingredients are? You are not alone! The list and…
15 Uses and Benefits of Lavender Essential Oil 15 Uses for Lavender Essential Oil – and Why it Rocks! • Lavender oil is one of the Essential Oils Safe to use Undiluted…
Foods High in Sugar Fructose, otherwise known as fruit sugar, is a simple ketonic monosaccharide found in many plants. Dr. Robert H. Lustig, a professor of pediatrics and…
9 Easy Natural Homemade Spice Blend Recipes 9 Easy Homemade Spice Blends that are Natural and Good for your Health Have you ever eaten a meal and woken up the next morning with puffy…
“Soft Skin” Bath Treatment Nothing is like a nice relaxing bath after a hard day at work, right? For your relaxation session to go perfectly, it is essential…
How to Make Fruit Infused Water Kick the Preservatives & Sugary Drinks! Quit sugary drinks! Sugary drinks add the pounds and make our blood sugar levels erratic. But is there a…
Natural Homemade Anti Bacterial Spray Lysol is a popular brand of antibacterial spray. I’d venture to guess that your kitchen or bathrooms have been graced with its presence at…
6 Most Common Ways to Use Essential Oils Essential oils are extracted from plants. These oils have healing and medicinal properties. They are also used for beauty and skin treatments, beautifully scented…
The Ultimate Guide to Gluten Free It’s always easier to look at a picture to understand a subject better. So let’s start with this complete illustration about what is gluten-free….
How to make a Natural Homemade Washing Powder If like me you are sensitive to the zero waste trend, it’s time to make your own washing powder. More ecological, softer for the…
Uses for Argan Oil ~ Benefits & Uses for Argan Oil ~ The Argan oil is a non-fragrant plant oil expressed from the tree kernels. Uses for Argan…
Natural Headache Remedy. What are the options? ~ Natural Headache Remedy ~ Do headaches or migraines make your life miserable? Not only are they painful, but when serious the side effects…
“Clear the Nose” DIY Bath Bomb What You’ll Need for Bath Fizz Ingredients 1 cup Baking Soda 1/2 cup Citric Acid 1/2 cup Sea Salt or Epsom Salt 2 teaspoons olive…
Cutting Board Cleaning Recipe Cutting Board Sanitizer Deodorizer After cleaning with soap/water, sprinkle with baking soda, then spray with undiluted vinegar. Let it foam and bubble for 5-10…
Clear a Congested Nose With An Easy Natural Remedy Congested nose is a nasal congestion or stuffy nose. It is caused by cold, flu, allergies (all types) or sinus infection. It can be…
Fast Nutritious Recipes – 7 Easy Combinations In today’s fast paced life, you don’t have the time to cook elaborate 3 hour dinners every evening. But that does not mean, you…
Protein Nutrient Science Why Protein? What Does Protein Do for Our Body? In terms of the overall health and function of the human body, protein is essential…
20 Best Detox Foods to Eat for a Total Cleanse Every single day, our body accumulates toxins in various forms mainly due to our modern way of living. From sugars, refined flour, caffeine, alcohol,…
Why Grass Fed Beef is Better! You already know that paying attention to what you put on your plate can make a big difference to your well being. But did…
How to Improve Memory and Feed Your Brain Are you looking after your brain’s health? The function of our memory declines as we age, but there are certain factors that can slow…
Top Superfoods for Juicing. Detox your Body A wholesome juicing detox would ideally consist of not only fruit juices, but also vegetable juice (preferably from seeds or green leafy vegetables like…
8 Hidden Dangers Lurking In Your Cosmetic Products Here’s what to look for to avoid dangerous ingredients – including nasty carcinogens that can cause cancer with long term use. The list of…
Kale Salad Recipes. Best healthy and tasty ideas. Kale has been hailed as a modern day vegetable superstar! Protein packed and full of essential vitamins A, C and K plus minerals such…
Organic Hopper Remedy. Best natural spray to stop them. When the hoppers start hopping it’s look out! They can start to do some serious damage in the garden. This organic hopper remedy is…
Coconut Oil for Health and Skin Care Coconut oil continues to gain popularity not only in the kitchen but also on your beauty shelf, and for very good reasons. The oil…
Benefits of Leafy Greens It has long been known that all green vegetables hold many benefits for our health. More specifically, the dark green leafy vegetables are an…
Frankincense Uses and Benefits Frankincense resin is steam-distilled to produce an aromatic essential oil with many benefits. It has an earthy, spicy aroma which is calming and relaxing. Studies…
Frankincense for Arthritis – How Frankincense Oil Fights Arthritis The use of frankincense oil dates back to Biblical times. It was said to be one of the gifts of the Magi to the…
“Breathe Easy” Cold and Sinus Remedy This “breathe easy” cold and sinus remedy is a simple oil infusion to unblock a stuffy nose and soothe cold symptoms. Simply take a…
Uses for Coconut – Prime Natural Beauty Feeling the heat? Then probably it’s time for you to have coconut water to refresh you! Coconuts are not only thirst quenchers, but have…
