Chemicals to Avoid in Cosmetics Tired of reading labels of bought cosmetic products and wondering WHAT ON EARTH most of the ingredients are? You are not alone! The list and…
15 Uses and Benefits of Lavender Essential Oil 15 Uses for Lavender Essential Oil – and Why it Rocks! • Lavender oil is one of the Essential Oils Safe to use Undiluted…
Foods High in Sugar Fructose, otherwise known as fruit sugar, is a simple ketonic monosaccharide found in many plants. Dr. Robert H. Lustig, a professor of pediatrics and…
9 Easy Natural Homemade Spice Blend Recipes 9 Easy Homemade Spice Blends that are Natural and Good for your Health Have you ever eaten a meal and woken up the next morning with puffy…
“Soft Skin” Bath Treatment Nothing is like a nice relaxing bath after a hard day at work, right? For your relaxation session to go perfectly, it is essential…
How to Make Fruit Infused Water Kick the Preservatives & Sugary Drinks! Quit sugary drinks! Sugary drinks add the pounds and make our blood sugar levels erratic. But is there a…
Natural Homemade Anti Bacterial Spray Lysol is a popular brand of antibacterial spray. I’d venture to guess that your kitchen or bathrooms have been graced with its presence at…
6 Most Common Ways to Use Essential Oils Essential oils are extracted from plants. These oils have healing and medicinal properties. They are also used for beauty and skin treatments, beautifully scented…
The Ultimate Guide to Gluten Free It’s always easier to look at a picture to understand a subject better. So let’s start with this complete illustration about what is gluten-free….
How to make a Natural Homemade Washing Powder If like me you are sensitive to the zero waste trend, it’s time to make your own washing powder. More ecological, softer for the…
Uses for Argan Oil ~ Benefits & Uses for Argan Oil ~ The Argan oil is a non-fragrant plant oil expressed from the tree kernels. Uses for Argan…
Natural Headache Remedy. What are the options? ~ Natural Headache Remedy ~ Do headaches or migraines make your life miserable? Not only are they painful, but when serious the side effects…
“Clear the Nose” DIY Bath Bomb What You’ll Need for Bath Fizz Ingredients 1 cup Baking Soda 1/2 cup Citric Acid 1/2 cup Sea Salt or Epsom Salt 2 teaspoons olive…
Cutting Board Cleaning Recipe Cutting Board Sanitizer Deodorizer After cleaning with soap/water, sprinkle with baking soda, then spray with undiluted vinegar. Let it foam and bubble for 5-10…
Clear a Congested Nose With An Easy Natural Remedy Congested nose is a nasal congestion or stuffy nose. It is caused by cold, flu, allergies (all types) or sinus infection. It can be…
Fast Nutritious Recipes – 7 Easy Combinations In today’s fast paced life, you don’t have the time to cook elaborate 3 hour dinners every evening. But that does not mean, you…
Protein Nutrient Science Why Protein? What Does Protein Do for Our Body? In terms of the overall health and function of the human body, protein is essential…
20 Best Detox Foods to Eat for a Total Cleanse Every single day, our body accumulates toxins in various forms mainly due to our modern way of living. From sugars, refined flour, caffeine, alcohol,…
Why Grass Fed Beef is Better! You already know that paying attention to what you put on your plate can make a big difference to your well being. But did…
How to Improve Memory and Feed Your Brain Are you looking after your brain’s health? The function of our memory declines as we age, but there are certain factors that can slow…
Top Superfoods for Juicing. Detox your Body A wholesome juicing detox would ideally consist of not only fruit juices, but also vegetable juice (preferably from seeds or green leafy vegetables like…
8 Hidden Dangers Lurking In Your Cosmetic Products Dangers in Cosmetic Products This article first appeared in Tips That Rock Here’s what to look for to avoid dangerous ingredients – including nasty…
Kale Salad Recipes ~ Why Eating Kale Salad is so Good For Our Health ~ Kale has been hailed as a modern day vegetable superstar! Protein packed and full of…
Organic Hopper Remedy ~ Organic Hopper Spray Recipe ~ When the hoppers start hopping it’s look out! They can start to do some serious damage in the garden….
Coconut Oil for Health and Skin Care ~ Coconut Oil Benefits for Health ~ Coconut Oil for Health and Skin Care Coconut oil continues to gain popularity not only in…
Benefits of Leafy Greens ~ The Benefits of Leafy Greens ~ It has long been known that all green vegetables hold many benefits for our health. More specifically,…
Frankincense Uses and Benefits ~ The Power of Frankincense Oil ~ Frankincense resin is steam-distilled to produce an aromatic essential oil with many benefits. It has an earthy,…
Frankincense for Arthritis – How Frankincense Oil Fights Arthritis ~ Benefits and Uses of Frankincense Oil ~ The use of frankincense oil dates back to Biblical times. It was said to be…
“Breathe Easy” Cold and Sinus Remedy This “breathe easy” nose unblock remedy is an simple oil infusion to unblock a stuffy nose and soothe cold symptoms. Simply take a bath and add…
Uses for Coconut – Prime Natural Beauty ~ Coconut Uses ~ Uses for Coconut Feeling the heat? Then probably it’s time for you to have coconut water to refresh you! Coconuts…
