How to Improve Memory and Feed Your Brain

How to Improve Memory and Feed Your Brain

~ How to Improve Memory ~ Infographic Source: Visual.ly   Are you looking after your brain’s health? The function of our memory declines as we age, but there are certain factors that can slow down the deterioration and actually improve our memory. Diet and...
Coconut Oil for Health and Skin Care

Coconut Oil for Health and Skin Care

~ Coconut Oil Benefits for Health ~   Coconut Oil for Health and Skin Care Coconut oil continues to gain popularity not only in the kitchen but also on your beauty shelf, and for very good reasons. The oil is packed with nutrients that can nourish and heal your...
Foods High in Sugar

Foods High in Sugar

~ Foods High in Sugar ~ Fructose, otherwise known as fruit sugar, is a simple ketonic monosaccharide found in many plants.  Dr. Robert H. Lustig, a professor of pediatrics and an obesity specialist at the University of California. Sucrose is made when fructose is...
Frankincense Uses and Benefits

Frankincense Uses and Benefits

~ The Power of Frankincense Oil ~     Frankincense resin is steam-distilled to produce an aromatic essential oil with many benefits. It has an earthy, spicy aroma which is calming and relaxing. Studies have been proving that Frankincense has strong...
Uses for Coconut – Prime Natural Beauty

Uses for Coconut – Prime Natural Beauty

~ Coconut Uses ~ Uses for Coconut Feeling the heat? Then probably it’s time for you to have coconut water to refresh you! Coconuts are not only thirst quenchers, but have many uses in terms of nutritional value, fuel and shelter. The best thing about coconut trees is...
Yeast Infection Treatment – Foods to Eat and Avoid

Yeast Infection Treatment – Foods to Eat and Avoid

~ Foods that Fight Thrush ~   Candida Remedy – Foods to Avoid and those that Help. Thrush can be an annoying part of being a woman. Some women are inflicted with Thrush persistently, while others only on occasion, commonly after a course of antibiotics....