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Category: Health

Chemicals to avoid in your cosmetics

Chemicals to Avoid in Cosmetics

Tired of reading labels of bought cosmetic products and wondering WHAT ON EARTH most of the ingredients are? You are not alone! The list and…

No Junk Food

Foods High in Sugar

Fructose, otherwise known as fruit sugar, is a simple ketonic monosaccharide found in many plants.  Dr. Robert H. Lustig, a professor of pediatrics and…

DIY Homemade Spice Blends

9 Easy Natural Homemade Spice Blend Recipes

9 Easy Homemade Spice Blends that are Natural and Good for your Health Have you ever eaten a meal and woken up the next morning with puffy…

Homemade bathroom cleaner and kitchen cleaner.

Natural Homemade Anti Bacterial Spray

Lysol is a popular brand of antibacterial spray. I’d venture to guess that your kitchen or bathrooms have been graced with its presence at…

The Ultimate Guide to Gluten Free

It’s always easier to look at a picture to understand a subject better. So let’s start with this complete illustration about what is gluten-free….

homemade washing powder

How to make a Natural Homemade Washing Powder

If like me you are sensitive to the zero waste trend, it’s time to make your own washing powder. More ecological, softer for the…

Clear the Nose DIY Bath Bomb

“Clear the Nose” DIY Bath Bomb

What You’ll Need for Bath Fizz Ingredients 1 cup Baking Soda 1/2 cup Citric Acid 1/2 cup Sea Salt or Epsom Salt 2 teaspoons olive…

Cutting Board Cleaning Recipe

Cutting Board Cleaning Recipe

Cutting Board Sanitizer Deodorizer After cleaning with soap/water, sprinkle with baking soda, then spray with undiluted vinegar. Let it foam and bubble for 5-10…

Clear a Congested Nose With An Easy Natural Remedy

Clear a Congested Nose With An Easy Natural Remedy

Congested nose is a nasal congestion or stuffy nose. It is caused by cold, flu, allergies (all types) or sinus infection. It can be…

Fast Nutritious Recipes – 7 Easy Combinations

In today’s fast paced life, you don’t have the time to cook elaborate 3 hour dinners every evening. But that does not mean, you…

How to Improve Memory and feed your brain

How to Improve Memory and Feed Your Brain

Are you looking after your brain’s health? The function of our memory declines as we age, but there are certain factors that can slow…

Coconut Oil for Health and Skin Care

Coconut oil continues to gain popularity not only in the kitchen but also on your beauty shelf, and for very good reasons. The oil…

Frankincense Uses and Benefits

Frankincense resin is steam-distilled to produce an aromatic essential oil with many benefits. It has an earthy, spicy aroma which is calming and relaxing. Studies…

Uses for Coconut – Prime Natural Beauty

Feeling the heat? Then probably it’s time for you to have coconut water to refresh you! Coconuts are not only thirst quenchers, but have…

Yeast Infection Treatment – Foods to Eat and Avoid

~ Foods that Fight Thrush ~ Candida Remedy – Foods to Avoid and those that Help. Thrush can be an annoying part of being a…

Is Kale Bad for You?

  Can Kale Really be Bad for Us? This humble Brassica vegetable is closely related to the wild cabbage and is packed full of vitamin…

Kale Nutrition – Super Food Status?

~ Kale Nutritional Benefits ~ Why Kale is One of The Most Nutrient Dense Foods on Our Planet! This leafy green Brassica vegetable has…

Fruit Infuser Water Recipes

Water Alternatives – Fruit Infused Water Recipes

~ Fruit Infused Water Recipes ~ There are a variety of opinions on how much water we should be drinking every day. The health authorities…

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Recent Posts

  • Chemicals to Avoid in Cosmetics
  • 15 Uses and Benefits of Lavender Essential Oil
  • Foods High in Sugar
  • 9 Easy Natural Homemade Spice Blend Recipes
  • “Soft Skin” Bath Treatment
  • How to Make Fruit Infused Water
  • Natural Homemade Anti Bacterial Spray
  • 6 Most Common Ways to Use Essential Oils
  • The Ultimate Guide to Gluten Free
  • How to make a Natural Homemade Washing Powder
  • Uses for Argan Oil
  • Natural Headache Remedy. What are the options?
  • “Clear the Nose” DIY Bath Bomb
  • Cutting Board Cleaning Recipe
  • Clear a Congested Nose With An Easy Natural Remedy
  • Fast Nutritious Recipes – 7 Easy Combinations
  • Protein Nutrient Science
  • 20 Best Detox Foods to Eat for a Total Cleanse
  • Why Grass Fed Beef is Better!
  • How to Improve Memory and Feed Your Brain
  • Top Superfoods for Juicing. Detox your Body
  • 8 Hidden Dangers Lurking In Your Cosmetic Products
  • Kale Salad Recipes. Best healthy and tasty ideas.
  • Organic Hopper Remedy. Best natural spray to stop them.
  • Coconut Oil for Health and Skin Care
  • Benefits of Leafy Greens
  • Frankincense Uses and Benefits
  • Frankincense for Arthritis – How Frankincense Oil Fights Arthritis
  • “Breathe Easy” Cold and Sinus Remedy
  • Uses for Coconut – Prime Natural Beauty

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