Chemicals to Avoid in Cosmetics Tired of reading labels of bought cosmetic products and wondering WHAT ON EARTH most of the ingredients are? You are not alone! The list and…
Foods High in Sugar Fructose, otherwise known as fruit sugar, is a simple ketonic monosaccharide found in many plants. Dr. Robert H. Lustig, a professor of pediatrics and…
9 Easy Natural Homemade Spice Blend Recipes 9 Easy Homemade Spice Blends that are Natural and Good for your Health Have you ever eaten a meal and woken up the next morning with puffy…
Natural Homemade Anti Bacterial Spray Lysol is a popular brand of antibacterial spray. I’d venture to guess that your kitchen or bathrooms have been graced with its presence at…
The Ultimate Guide to Gluten Free It’s always easier to look at a picture to understand a subject better. So let’s start with this complete illustration about what is gluten-free….
How to make a Natural Homemade Washing Powder If like me you are sensitive to the zero waste trend, it’s time to make your own washing powder. More ecological, softer for the…
“Clear the Nose” DIY Bath Bomb What You’ll Need for Bath Fizz Ingredients 1 cup Baking Soda 1/2 cup Citric Acid 1/2 cup Sea Salt or Epsom Salt 2 teaspoons olive…
Cutting Board Cleaning Recipe Cutting Board Sanitizer Deodorizer After cleaning with soap/water, sprinkle with baking soda, then spray with undiluted vinegar. Let it foam and bubble for 5-10…
Clear a Congested Nose With An Easy Natural Remedy Congested nose is a nasal congestion or stuffy nose. It is caused by cold, flu, allergies (all types) or sinus infection. It can be…
Fast Nutritious Recipes – 7 Easy Combinations In today’s fast paced life, you don’t have the time to cook elaborate 3 hour dinners every evening. But that does not mean, you…
How to Improve Memory and Feed Your Brain Are you looking after your brain’s health? The function of our memory declines as we age, but there are certain factors that can slow…
Coconut Oil for Health and Skin Care Coconut oil continues to gain popularity not only in the kitchen but also on your beauty shelf, and for very good reasons. The oil…
Frankincense Uses and Benefits Frankincense resin is steam-distilled to produce an aromatic essential oil with many benefits. It has an earthy, spicy aroma which is calming and relaxing. Studies…
Uses for Coconut – Prime Natural Beauty Feeling the heat? Then probably it’s time for you to have coconut water to refresh you! Coconuts are not only thirst quenchers, but have…
Yeast Infection Treatment – Foods to Eat and Avoid ~ Foods that Fight Thrush ~ Candida Remedy – Foods to Avoid and those that Help. Thrush can be an annoying part of being a…
Is Kale Bad for You? Can Kale Really be Bad for Us? This humble Brassica vegetable is closely related to the wild cabbage and is packed full of vitamin…
Kale Nutrition – Super Food Status? ~ Kale Nutritional Benefits ~ Why Kale is One of The Most Nutrient Dense Foods on Our Planet! This leafy green Brassica vegetable has…
Water Alternatives – Fruit Infused Water Recipes ~ Fruit Infused Water Recipes ~ There are a variety of opinions on how much water we should be drinking every day. The health authorities…
