Chemicals to Avoid in Cosmetics Tired of reading labels of bought cosmetic products and wondering WHAT ON EARTH most of the ingredients are? You are not alone! The list and…
15 Uses and Benefits of Lavender Essential Oil 15 Uses for Lavender Essential Oil – and Why it Rocks! • Lavender oil is one of the Essential Oils Safe to use Undiluted…
Foods High in Sugar Fructose, otherwise known as fruit sugar, is a simple ketonic monosaccharide found in many plants. Dr. Robert H. Lustig, a professor of pediatrics and…
“Soft Skin” Bath Treatment Nothing is like a nice relaxing bath after a hard day at work, right? For your relaxation session to go perfectly, it is essential…
How to Make Fruit Infused Water Kick the Preservatives & Sugary Drinks! Quit sugary drinks! Sugary drinks add the pounds and make our blood sugar levels erratic. But is there a…
Natural Homemade Anti Bacterial Spray Lysol is a popular brand of antibacterial spray. I’d venture to guess that your kitchen or bathrooms have been graced with its presence at…
6 Most Common Ways to Use Essential Oils Essential oils are extracted from plants. These oils have healing and medicinal properties. They are also used for beauty and skin treatments, beautifully scented…
How to make a Natural Homemade Washing Powder If like me you are sensitive to the zero waste trend, it’s time to make your own washing powder. More ecological, softer for the…
Uses for Argan Oil ~ Benefits & Uses for Argan Oil ~ The Argan oil is a non-fragrant plant oil expressed from the tree kernels. Uses for Argan…
“Clear the Nose” DIY Bath Bomb What You’ll Need for Bath Fizz Ingredients 1 cup Baking Soda 1/2 cup Citric Acid 1/2 cup Sea Salt or Epsom Salt 2 teaspoons olive…
Cutting Board Cleaning Recipe Cutting Board Sanitizer Deodorizer After cleaning with soap/water, sprinkle with baking soda, then spray with undiluted vinegar. Let it foam and bubble for 5-10…
Clear a Congested Nose With An Easy Natural Remedy Congested nose is a nasal congestion or stuffy nose. It is caused by cold, flu, allergies (all types) or sinus infection. It can be…
Fast Nutritious Recipes – 7 Easy Combinations In today’s fast paced life, you don’t have the time to cook elaborate 3 hour dinners every evening. But that does not mean, you…
Protein Nutrient Science Why Protein? What Does Protein Do for Our Body? In terms of the overall health and function of the human body, protein is essential…
20 Best Detox Foods to Eat for a Total Cleanse Every single day, our body accumulates toxins in various forms mainly due to our modern way of living. From sugars, refined flour, caffeine, alcohol,…
How to Improve Memory and Feed Your Brain Are you looking after your brain’s health? The function of our memory declines as we age, but there are certain factors that can slow…
Organic Hopper Remedy ~ Organic Hopper Spray Recipe ~ When the hoppers start hopping it’s look out! They can start to do some serious damage in the garden….
Coconut Oil for Health and Skin Care ~ Coconut Oil Benefits for Health ~ Coconut Oil for Health and Skin Care Coconut oil continues to gain popularity not only in…
Benefits of Leafy Greens ~ The Benefits of Leafy Greens ~ It has long been known that all green vegetables hold many benefits for our health. More specifically,…
Frankincense Uses and Benefits ~ The Power of Frankincense Oil ~ Frankincense resin is steam-distilled to produce an aromatic essential oil with many benefits. It has an earthy,…
Frankincense for Arthritis – How Frankincense Oil Fights Arthritis ~ Benefits and Uses of Frankincense Oil ~ The use of frankincense oil dates back to Biblical times. It was said to be…
“Breathe Easy” Cold and Sinus Remedy This “breathe easy” nose unblock remedy is an simple oil infusion to unblock a stuffy nose and soothe cold symptoms. Simply take a bath and add…
22 Gluten Free Flours ~ Gluten Free Flour List ~ A gluten-free diet excludes gluten, a protein composite found in wheat and related grains, including barley and…
Yeast Infection Treatment – Foods to Eat and Avoid ~ Foods that Fight Thrush ~ Candida Remedy – Foods to Avoid and those that Help. Thrush can be an annoying part of being…
Vinegar for Cleaning ~ 9 Ways to Use Vinegar for Cleaning ~ Vinegar has a long and interesting history. It is one of the oldest food sources…
How is Broccoli Good for You? ~ The Power of Broccoli ~ Science has proven that broccoli has many benefits for our body. I was recently watching a documentary on…
Organic Mealybug Control ~ Mealy Bug Garden Spray Recipe ~ None of us mind a few bugs in the garden, but when it comes to growing our own…
Top 4 Essential Oils for Mature Skin ~ Best Essential Oils for Mature skin & Anti Aging ~ Many women spend vast amounts of money on skin care creams, potions and…
How to Make Organic Garden Bug Spray ~ Easy Organic Thrip & Aphid Spray – Only 2 Ingredients ~ It is now common knowledge that using non toxic products in the garden is better…
How to Brighten Dull Skin ~ How to Rejuvenate Dull Skin ~ From about 20 years of age, we produce 1% less collagen in the skin’s dermis each year. The…
