Chemicals to Avoid in Cosmetics Tired of reading labels of bought cosmetic products and wondering WHAT ON EARTH most of the ingredients are? You are not alone! The list and…
15 Uses and Benefits of Lavender Essential Oil 15 Uses for Lavender Essential Oil – and Why it Rocks! • Lavender oil is one of the Essential Oils Safe to use Undiluted…
Foods High in Sugar Fructose, otherwise known as fruit sugar, is a simple ketonic monosaccharide found in many plants. Dr. Robert H. Lustig, a professor of pediatrics and…
“Soft Skin” Bath Treatment Nothing is like a nice relaxing bath after a hard day at work, right? For your relaxation session to go perfectly, it is essential…
How to Make Fruit Infused Water Kick the Preservatives & Sugary Drinks! Quit sugary drinks! Sugary drinks add the pounds and make our blood sugar levels erratic. But is there a…
Natural Homemade Anti Bacterial Spray Lysol is a popular brand of antibacterial spray. I’d venture to guess that your kitchen or bathrooms have been graced with its presence at…
6 Most Common Ways to Use Essential Oils Essential oils are extracted from plants. These oils have healing and medicinal properties. They are also used for beauty and skin treatments, beautifully scented…
How to make a Natural Homemade Washing Powder If like me you are sensitive to the zero waste trend, it’s time to make your own washing powder. More ecological, softer for the…
Uses for Argan Oil ~ Benefits & Uses for Argan Oil ~ The Argan oil is a non-fragrant plant oil expressed from the tree kernels. Uses for Argan…
“Clear the Nose” DIY Bath Bomb What You’ll Need for Bath Fizz Ingredients 1 cup Baking Soda 1/2 cup Citric Acid 1/2 cup Sea Salt or Epsom Salt 2 teaspoons olive…
Cutting Board Cleaning Recipe Cutting Board Sanitizer Deodorizer After cleaning with soap/water, sprinkle with baking soda, then spray with undiluted vinegar. Let it foam and bubble for 5-10…
Clear a Congested Nose With An Easy Natural Remedy Congested nose is a nasal congestion or stuffy nose. It is caused by cold, flu, allergies (all types) or sinus infection. It can be…
Fast Nutritious Recipes – 7 Easy Combinations In today’s fast paced life, you don’t have the time to cook elaborate 3 hour dinners every evening. But that does not mean, you…
Protein Nutrient Science Why Protein? What Does Protein Do for Our Body? In terms of the overall health and function of the human body, protein is essential…
20 Best Detox Foods to Eat for a Total Cleanse Every single day, our body accumulates toxins in various forms mainly due to our modern way of living. From sugars, refined flour, caffeine, alcohol,…
How to Improve Memory and Feed Your Brain Are you looking after your brain’s health? The function of our memory declines as we age, but there are certain factors that can slow…
Organic Hopper Remedy. Best natural spray to stop them. When the hoppers start hopping it’s look out! They can start to do some serious damage in the garden. This organic hopper remedy is…
Coconut Oil for Health and Skin Care Coconut oil continues to gain popularity not only in the kitchen but also on your beauty shelf, and for very good reasons. The oil…
Benefits of Leafy Greens It has long been known that all green vegetables hold many benefits for our health. More specifically, the dark green leafy vegetables are an…
Frankincense Uses and Benefits Frankincense resin is steam-distilled to produce an aromatic essential oil with many benefits. It has an earthy, spicy aroma which is calming and relaxing. Studies…
Frankincense for Arthritis – How Frankincense Oil Fights Arthritis The use of frankincense oil dates back to Biblical times. It was said to be one of the gifts of the Magi to the…
“Breathe Easy” Cold and Sinus Remedy This “breathe easy” cold and sinus remedy is a simple oil infusion to unblock a stuffy nose and soothe cold symptoms. Simply take a…
22 Gluten Free Flours A gluten-free diet excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes allergy problems for many…
Yeast Infection Treatment – Foods to Eat and Avoid ~ Foods that Fight Thrush ~ Candida Remedy – Foods to Avoid and those that Help. Thrush can be an annoying part of being a…
9 Ways to Use Vinegar for Cleaning Vinegar has a long and interesting history. It is one of the oldest food sources and is considered to be one of the most…
How is Broccoli Good for You? Health Benefits Science has proven that broccoli has many benefits for our body. I was recently watching a documentary on TV about super foods, which made…
Organic Mealybug Control ~ Mealy Bug Garden Spray Recipe ~ None of us mind a few bugs in the garden, but when it comes to growing our own…
Top 4 Essential Oils for Mature Skin ~ Best Essential Oils for Mature skin & Anti Aging ~ Many women spend vast amounts of money on skin care creams, potions and…
How to Make Organic Garden Bug Spray ~ Easy Organic Thrip & Aphid Spray – Only 2 Ingredients ~ It is now common knowledge that using non toxic products in the garden is better…
How to Brighten Dull Skin ~ How to Rejuvenate Dull Skin ~ From about 20 years of age, we produce 1% less collagen in the skin’s dermis each year. The…
